FAB SUSTAINABILITY

We recognize the importance of fitness in creating a healthy, sustainable future for all.

Human health and a healthy environment are one in the same. By aligning our mission to improve human health with specific initiatives of the UN SDGs, CSRs and ESGs. We are committed to integrating fitness and environmental stewardship into the fabric of how we operate.

GROUP PHYSICAL FITNESS/BASKETBALL TRAINING

Here we will help individuals understand the importance of staying fit. It’s not about perfection, but about consistency. We want to promote an active lifestyle of working out, dribbling, or shooting a ball, jumping rope, core fitness development at least 3 times a week. Training is also a form of therapy that allows people to escape their worries, and strengthen their minds to better deal with life as it comes.

HEALTHY DIET

A healthy diet is the strongest path to better wellbeing and outlook on life. In these sessions, we will have a licensed professional explain the advantages of a healthier diet, and how to eat better on a budget. We will look to also provide fruits and vegetables to those in need of a better dieting lifestyle.